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Fight Stress & Find Serenity
One on One Lessons & Assisting Brand new to yoga and want one on one help? View details about our one-on-one lessons or assistance on our Classes page.
Yoga is for EVERY BODY!   From free introductory workshops, to chair, slow flow and power yoga - we have a class that fits every level of fitness and experience!

upcoming events

No events are scheduled at this time.

our news

Friday, 4/12/24
Don’t miss this opportunity for a free yoga class! This is for guys that want to improve flexibility and strength. Join Ed this Saturday at 8:00AM 🧘🏽‍♂️🧘🏼🧘🏻‍♂️
Friday, 4/5/24
Have you ever thought of teaching yoga? Or do you want to deepen your practice? We have a training starting in September. Tomorrow is an info session at Willow Yoga 11-12. Come out and find out what it’s all about!
Friday, 4/5/24
Guys yoga tomorrow morning!! And it’s Free 🥰

class types

Vinyasa
Yoga postures in a flowing sequence in coordination with breath.
Chair Yoga
Vinyasa flow modified for remaining seated or holding on to a chair.
Slow Flow
A gentle slower paced vinyasa flow.
Power Flow
Fast paced vinyasa flow with heat.
Yin
Restorative slow flow yoga with poses held for longer periods of time.
Restorative
A very slow and relaxing class to end your week.
View Schedule