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Fight Stress & Find Serenity
One on One Lessons & Assisting Brand new to yoga and want one on one help? View details about our one-on-one lessons or assistance on our Classes page.
Free Introduction to Yoga Workshop Every second Saturday of the month from 1-2 pm This interactive workshop features a discussion and teaches some basic poses. Read more about it here!
Yoga is for EVERY BODY!   From free introductory workshops, to chair, slow flow and power yoga - we have a class that fits every level of fitness and experience!

upcoming events

No events are scheduled at this time.

our news

COVID-19 (Coronavirus) Update

We hope this finds you well if not a little stir crazy!! Willow will continue currently schedule of online classes through the end of July and are prepared to continue our online offerings for as long as needed. We offer 13 regular class times as well as occasional additions of Restorative and Yin. Please check schedule frequently for additions. Rates $50 unlimited online plus includes YouTube access, Class cards for $65 for 10 onlines, or $8 drop in rate. If you have any difficulties w signing up - please message us! Is there an idea you have for online class theme or anything you would like to specifically see? Please share with us!

All workshops for April have been canceled.

We miss you and are excited to stay connected as an online community until we can return in person!

With Love and Light,
Monica and Leah
Thursday, 7/30/20
yoga in the park!! Thursdays at 6:00PM This is a donation based class to benefit the Strasburg Community Park at 151 Precision Avenue. Thank you for supporting the park! You may bring your donation along or donate via website: http://www.strasburgpark.org/ Scroll down to volunteers and click the yellow Donate button!
Tuesday, 7/28/20
Looks like a great night for yoga in the park! Join us tonight Strasburg Community Park 5:00

class types

Vinyasa
Yoga postures in a flowing sequence in coordination with breath.
Chair Yoga
Vinyasa flow modified for remaining seated or holding on to a chair.
Slow Flow
A gentle slower paced vinyasa flow.
Power Flow
Fast paced vinyasa flow with heat.
Yin
Restorative slow flow yoga with poses held for longer periods of time.
Restorative
A very slow and relaxing class to end your week.
View Schedule