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Fight Stress & Find Serenity
One on One Lessons & Assisting Brand new to yoga and want one on one help? View details about our one-on-one lessons or assistance on our Classes page.
Free Introduction to Yoga Workshop Check Classes & Workshops page for dates and times This interactive workshop features a discussion and teaches some basic poses. Read more about it here!
Yoga is for EVERY BODY!   From free introductory workshops, to chair, slow flow and power yoga - we have a class that fits every level of fitness and experience!

upcoming events

Sunday, 4/19/20 4 Part Beginners Yoga Series
1:00-2:00PM: Totally new to yoga? This series is for you! Four sessions will be led by two instructors to provide individual guidance as you learn common poses and ...
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Saturday, 4/25/20 Create Karma Info Session!
1:00-3:15PM: Join us for a fun flow practice followed by "Ask Anything" info session. Find out more about Create Karma and the upcoming programs offered beginning ...
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Sunday, 4/26/20 Rest & Restore Series
4:30-5:30PM: Join Amber Ackerley 500hour certified yoga teacher and Reiki master for this 7 part series in which you will receive the tools of Reiki and yoga. Connect ...
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our news

COVID-19 (Coronavirus) Update

We hope this finds you well if not a little stir crazy!! Willow will continue currently schedule of online classes through 4/30 and are prepared to continue our online offerings for as long as needed. We offer 13 regular class times including 2 chair classes as well as occasional additions of Restorative and Yin. Please check schedule frequently for additions. Rates $50 unlimited online plus includes you tube access, Class cards for $65 for 10 onlines, or $8 drop in rate. If you have any difficulties w signing up - please message us! Is there an idea you have for online class theme or anything you would like to specifically see? Please share with us!

All workshops for April have been canceled.

We miss you and are excited to stay connected as an online community until we can return in person!

With Love and Light,
Monica and Leah
Thursday, 4/2/20
Thursday yoga~ 10:30 slowflow 12:00 chair 5:00 vinyasa 7:00 yin yoga All classes steaming live. Sign up on our website to get link 🥰🧘🏼‍♀️🧘🏻‍♂️❤️
Wednesday, 3/25/20
Join us for online classes this Thursday Tori slow flow 10:30 Monica Frailey Kirchner 12:00 chair Leah 5:00 vinyasa Matt Crager 6:30 power yoga

class types

Vinyasa
Yoga postures in a flowing sequence in coordination with breath.
Chair Yoga
Vinyasa flow modified for remaining seated or holding on to a chair.
Slow Flow
A gentle slower paced vinyasa flow.
Power Flow
Fast paced vinyasa flow with heat.
Yin
Restorative slow flow yoga with poses held for longer periods of time.
Restorative
A very slow and relaxing class to end your week.
View Schedule