We're so pleased to be partnering once again with Greiner Spine & Sports Physical Therapy for another special workshop at Willow Yoga!

This time, we're turning our attention to an area of the body that plays an important role in nearly everything we do — our lower back!

Join us for Love Your Lower Back, a workshop bringing together physical therapy education and guided yoga movement to explore lower back health, core strength, spinal stability, and gentle ways to improve mobility and flexibility.

Discover how a better understanding of your body, combined with mindful movement, can help support a healthier, stronger back in your everyday activities.

We look forward to welcoming Greiner back to the studio for another opportunity to learn, move, and grow together!

Registration is Encouraged at WillowYogaStudio.com

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