Curious about yoga but not sure where to begin? Join us for a FREE Intro to Yoga designed to help you become more comfortable with the foundations of a yoga practice.

We’ll explore common yoga poses, basic alignment, breathing, and ways to make the practice work for your body. You’ll have time to learn, ask questions, and experience yoga in a welcoming and supportive environment.

No previous yoga experience is needed. Come as you are, get familiar with the practice, and discover what Willow Yoga has to offer.

Registration is recommended at https://www.willowyogastudio.com/schedule