Grief Yoga offers a gentle and supportive space to honor the memory of a departed loved one or pet through movement, meditation, reading, and reflection. This practice acknowledges the connection between grief and gratitude, making room for both loss and love in a meaningful and compassionate way. The evening includes gentle yoga, guided reflection, readings, meditation, and a candlelight ceremony in a sharing circle.

Wendy brings a deep commitment to holistic healing through movement, mindfulness, and wellness-based experiences. With a background in counseling and a passion for creating meaningful spaces for healing, Wendy offers a grounded and compassionate approach to this work.

Prior registration is encouraged at www.willowyogastudio.com/schedule

Cost: $30 for members | $35 for non-members

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